- Tradition Wonderland : MURPH, 500x squats, 400m Lunge, course Mount-Royal
- Gear and Swag : Wonderland apparel, Picsil, RPM corde a saute, Adler exclusive
- Services: Cours de spécialité de course à pied, cours Mommy and me, cours Santé, cours de Bienvenue
- Coach Anne-Sophie : Travailler son plancher pelvien
- Fitness Journey : What gets measure, Journey 2023
![](https://static.wixstatic.com/media/985179_d3f4488391d04d26ad5f1052ba690fb6~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_d3f4488391d04d26ad5f1052ba690fb6~mv2.png)
![](https://static.wixstatic.com/media/985179_917c57a4398d4835af57d02e5f9e773c~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_917c57a4398d4835af57d02e5f9e773c~mv2.png)
![Wonderland tradition, Murph, 500 squats, 400m lunge, Mountain run to Mount-Royal](https://static.wixstatic.com/media/985179_f1fb295e0cc7449dbd93005a5c9e592a~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_f1fb295e0cc7449dbd93005a5c9e592a~mv2.png)
![Wonderland Picsil sale, grips. knee sleeve, wrist wrap, sweat band](https://static.wixstatic.com/media/985179_42e859abbc3c46398447e7e799d5dc9c~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_42e859abbc3c46398447e7e799d5dc9c~mv2.png)
![Wonderland Apparel](https://static.wixstatic.com/media/985179_f2590500ef8f43f4af17ac1a9c85335a~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_f2590500ef8f43f4af17ac1a9c85335a~mv2.png)
![RPM jump rope special gym oder](https://static.wixstatic.com/media/985179_b1d45dab1e46431cab88609673f446e2~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_b1d45dab1e46431cab88609673f446e2~mv2.png)
![Adler exclusive](https://static.wixstatic.com/media/985179_f1745621d48649899fb96c456bdf6ad1~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_f1745621d48649899fb96c456bdf6ad1~mv2.png)
![Specialty class, run, welcome classes, mommy and me, health class](https://static.wixstatic.com/media/985179_86f43541c3644c7ca171b2877db62af2~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_86f43541c3644c7ca171b2877db62af2~mv2.png)
![Mommy and me class for CrossFit moms, pelvic floor health](https://static.wixstatic.com/media/985179_5447ce35f5624839b9609041c472f72e~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_5447ce35f5624839b9609041c472f72e~mv2.png)
![Mommy and Me class for CrossFit moms, pelvic floor health](https://static.wixstatic.com/media/985179_19861cf8c135453cb3482f83c890b887~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_19861cf8c135453cb3482f83c890b887~mv2.png)
![Mommy and me CrossFit class, for CrossFit Mom, pelvic floor health,](https://static.wixstatic.com/media/985179_8bfbae66cea74f309b5f74473c4ea915~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_8bfbae66cea74f309b5f74473c4ea915~mv2.png)
![Wonderlanders synchro T2B](https://static.wixstatic.com/media/985179_439b29e466f142549e95479d9a39bcd7~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_439b29e466f142549e95479d9a39bcd7~mv2.png)
![Wonderlander judging during the Let'sBond Derby, annual fundraiser for mental health](https://static.wixstatic.com/media/985179_564879fb44cc4bd59a6a8bc03b5f83a6~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_564879fb44cc4bd59a6a8bc03b5f83a6~mv2.png)
![What gets measured, gets improved](https://static.wixstatic.com/media/985179_3d683693663147b6a6337b4b7f985866~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_3d683693663147b6a6337b4b7f985866~mv2.png)
![CrossFit Wonderland fitness journey 2023](https://static.wixstatic.com/media/985179_9cc877179d4d455db853f970c903322d~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_9cc877179d4d455db853f970c903322d~mv2.png)
![A Wonderlander mid WOD](https://static.wixstatic.com/media/985179_e6a55fe610ea49eabc88edf4eb27efa5~mv2.png/v1/fill/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/985179_e6a55fe610ea49eabc88edf4eb27efa5~mv2.png)